I have to do a little promotion here . . . my practice, Reliant Medical Group, has a foundation whose mission is to support health and wellness programs in the community. A 5K will be held this October . . . would love to see some local folks come out and run, walk, cheer, throw water balloons at us (just kidding). You can find more information here: http://www.reliantfoundation.org/5K.html
These guys? Those were the leaders in the Boston Marathon a few years ago. They passed by in a flash and won’t be at our 5K but serve as inspiration!

Just discovered your blog, and I really enjoy it! (Don’t worry, I read the disclaimer) – since you wrote about a 5K, was just wondering what your personal opinion on running with RA is? Thanks!