“A journey of a thousand miles begins with a single step.” — Lao-tzu, Chinese Philosopher, 604-531 BC
After months and months of reading health, nutrition, exercise, diet and medical blogs, the itch to create one for myself has developed. Enter, “The Doctors’ Rheum.” As a Rheumatologist, I talk a lot with my patients about many tips, tricks and techniques for losing weight, exercising, eating healthier, as well as how to decipher all the hundreds of medical sites out there. I’ll introduce you to some of my favorite bloggers out there, help search out accurate and informative infomation and even occasionally let you in on my own health and wellness journey. Sometimes that thousand mile journey seems overwhelming, but usually just taking the first step starts you on your way.